There inevitably comes a time in everyone’s marriage or relationship; in which, the two of you just don’t seem to mesh well. Maybe you have experienced poor communication with one another which has led to unfair fighting, name-calling, tit for tat, or maybe even violence. We enjoy utilizing the Gottman method and CBT in working with couples. To start couple’s counseling, one person will attend first to give their own history and background information. The other spouse/significant other will attend the next session to give them the same opportunity. Both people will begin attending with the third session to move forward with establishing treatment goals and starting therapy! We have found this method to be the most beneficial for couples! 

Has your child been diagnosed with ADHD, ODD, or Disruptive Behavior Disorder? Many parents are sad when their child is diagnosed and unsure what to do next. We enjoy working with children and parents utilizing play therapy, CBT, and/or behavior modification techniques to improve the quality of life for both child and parent.

Has a recent loss of a loved one have you feeling sad or alone? Has a recent ending to a relationship; such as divorce, have you feeling as though you can’t make heads or tails of life right now? We work with clients in identifying the stages of grief, understanding what stage they are currently, and utilize a variety of therapeutic techniques to help them discover life after loss.

Are you an LGBTQ+ adolescent seeking a safe and affirming space to explore your identity, build confidence, and connect with like-minded individuals? Look no further! “Embrace Your Journey,” is specifically designed to support you on your unique path. It is an 8-Week Empowerment Group forLGBTQ+ Adolescents meeting once a week.